5 Ways Wasilla Chiropractors Can Improve Your Overall Health

If you live in the Wasilla area and you’re looking to improve your quality of life, a chiropractic care regimen might be just what you need. Wasilla chiropractors provide comprehensive health services that can improve your bodily and mental health, and contribute to an overall higher quality of life.

There are plenty of chiropractors in Alaska, but Better Health Chiropractic and Physical Rehab’s convenient Wasilla location has all the comprehensive health services you’d need to see improvements in just a few visits. Read on to discover some of the incredible benefits of chiropractic care that you may not have known about before, as well as some general information about how chiropractic works and Better Health Alaska’s policies.

Improved Sleep

The first, and probably most little-known benefit of regular chiropractic adjustments, is a vastly improved sleep routine. People across the country suffer from sleep-related issues. Societally, we are addicted to junk light from our phones, computers, television, etc., making it very hard to get into a natural sleep rhythm. Collectively, we are also very stressed out from our jobs, financial situations, personal circumstances, and more.

Many people are also in a lot of pain as a result of these stressors. We tend to carry stress in our bodies without even realizing, and this can lead to some serious physical health complications like subluxations, pinched nerves, lack of sleep, etc.

Some of the most common sleep issues in America include insomnia, sleep apnea, restless leg syndrome, night terrors, sleep walking, and teeth grinding. Consequences of these sleep issues can seep out into the rest of our lives in the form of extreme fatigue, irritability, weight gain, memory loss, and mood swings. All of these conditions, and even more serious ones like cardiovascular health, have been linked to lack of natural, sufficient sleep.

All of these actually stem from neurological disorders, which may come from misalignments in the spine and body. This is where a Wasilla chiropractor can help. For this community, chiropractors can work wonders on any sort of sleep issue by making sure your nervous system, housed in the spine, is aligned and functioning correctly.

A chiropractor makes sure that blood is flowing correctly and sufficiently through the spine and nervous system. They help the brain-body connection by re-connecting the spine to the nervous system as it is meant to be. Therefore, when your brain and body are more intricately connected, it is easier for your body and brain to send signals to each other saying “it’s time for sleep” without as much interference from outside influences. You’re also more likely to get deeper, more satisfying nights of sleep if your spine is in alignment.

If you’re struggling with sleeping disorders like insomnia, restless leg syndrome, or others, check with your chiropractor before trying synthetic sleep-inducing methods like medications, which can exacerbate other undesirable health conditions or give you negative side effects.

Stronger Immune System

Next up, you may have not realized that chiropractic care can actually also lead to a stronger immune system as well. Similarly to the way chiropractic adjustments help with improved sleep, an aligned spine also helps to boost your immune system due to the neurological benefits.

The immune system can be intensely affected by a misaligned nervous system. When the spine, and therefore, entire nervous system, is out of alignment, the brain and body cannot exchange messages effectively or efficiently.

In terms of the immune system, that means that if your body gets infected with a virus or bacteria, it may not be able to communicate that to the brain as quickly as would be needed to fend it off. Your immune system might not work as effectively, simply because of that brain-body disconnect. This also opens the door to worse expressions of the disease, since there is nothing in your body working to diminish the effects of the infection.

When a chiropractor comes in and corrects these misalignments, this makes it easier for the body to communicate when it needs help or backup from the immune system to the brain. The brain then sends out these signals to launch antibodies, and the sickness can be shortened, or avoided altogether.

This is why chiropractic care can be linked to stronger immune systems – but make sure you’re still getting enough Vitamin C in your diet for the best results!

More Effective Pain Management

This one may be a little more obvious, since pain management is what most people head to the chiropractor’s office for in the first place. Most people are aware that a quick chiropractic adjustment can get rid of pain concentrated in the neck or back – pretty much anywhere along the spine.

However, long term chiropractic care can also treat a wide range of chronic or acute pain conditions such as migraines, fibromyalgia, sports injuries, and more. Many of these conditions are a result of compressed nerves or referred pain, so when chiropractors work on aligning the spine and entire body, they can alleviate that compression and bring the nerves back into their proper function.

Since chiropractors take such a holistic and comprehensive view of overall health – not just treating one injury in a concentrated area – their pain management tactics are often better for your long term health and overall bodily function. Some clinics, like Better Health Alaska chiropractic, also integrate other healthcare practices like rehabilitation therapies and chiropractic massage into their treatment to give your body the most comprehensive care it needs to manage pain more effectively.

Essentially, chiropractors help the body function as it should, instead of giving it a “quick fix” for one source of pain. This helps your body learn how to heal itself, and allows it to become stronger for the future!

Improved Digestion

A chiropractic benefit that most people may not even link to chiropractic adjustments is an improved digestive system. This may seem a little counterintuitive, and you may think, “what does my spine have to do with my stomach?” More than you realize, actually!

It’s the same idea we outlined earlier – it all has to do with nerve function. If your nerves aren’t getting the proper messages from your brain and body about what your body needs in order to function correctly, it can lead to a whole host of health issues, including poor digestion.

Some of the most common digestive issues that can be improved with chiropractic adjustments include acid reflux, gas, constipation, and more. Of course, these conditions may just be a result of something you ate, especially if it’s a one-time, or isolated, incident.

However, if these conditions verge on chronic, it’s likely that there’s some sort of misalignment of the vertebrae, or nerve miscommunication that is causing it. If you think about it, most of us sit at desks all day, hunched over with poor posture, throwing our spines out of alignment without even noticing. That spine houses all of these necessary digestive organs, and they’re not going to function properly if we barely move throughout the day, and our spine isn’t properly connected with our brain.

Chiropractic adjustments realign the vertebrae, get your nervous system back in check, and get your body moving so that your body knows to move things along. Your digestive health is imperative to your overall health, so it’s important to make sure that it’s functioning properly.

Boost to Mental Health

One last non-physical health benefit of chiropractic care is its link to better mental health as well. Regular chiropractic adjustments can correct chemical imbalances in the brain, reducing issues like depression and anxiety. It’s important to note that chiropractic care cannot solve mental health problems entirely, and a mental health professional should be consulted in conjunction with chiropractic care, but chiropractors can definitely help alleviate symptoms.

Since chiropractic adjustments correct nervous system misalignments, it can help your brain function more effectively and create a clearer, more positive outlook. Chiropractic care has been shown to improve focus and concentration, and helps the brain become less clouded with outside influences. This is why it can be seen as a mental health booster, as well as a physical health care service.

Some common mental health problems like depression and anxiety actually stem from the patient having chronic illness or pain in their body. Problems like these can lead to feelings of hopelessness or fear about the issue itself, so if a chiropractor can help correct and assuage some of the symptoms, that can, in turn, improve the mental state of the patient.

The mind-body connection forged by chiropractic care should never be underestimated, and it creates a comprehensive sense of health and wellness in any patient in terms of both physical and mental health.

Chiropractic Benefits and Risks

If you’ve never been to a chiropractor before, but you’re thinking about taking this step toward holistic health care, it’s important for you to weigh some common chiropractic benefits and risks to help you feel more secure in your decision.

In terms of benefits, we’ve gone over some of the better and lesser known health improvements above, but there are a few more you should know about:

• Less back and neck pain
• Improved memory and focus
• Better posture
• Potential weight loss
• Improved muscle function and strength
• Stronger core

Logistically, there are also many benefits to chiropractic care. Generally, it is mostly covered by insurance, depending on your provider. It’s also quick and easy after your initial consultation, as most adjustments don’t take more than a few minutes every week. It’s easy to integrate into your weekly routine, and it will improve your lifestyle in so many ways that there’s little to no reason not to start this journey.

The only potential risks associated with chiropractic care involve a worsening of existing conditions that don’t respond well to chiropractic care, like cancer or excessive range of motion in the spine. Any issues or complications are extremely rare, as most chiropractors are very well trained and most people’s spines function very similarly! Chiropractic care has helped millions feel better physically and mentally, and it can help you as well.

Where To Begin Your Journey to Overall Health

There are plenty of chiropractors in Alaska, but for the Wasilla area, Better Health Chiropractic takes that all-important comprehensive view to health care outlined above, that will have you feeling better after just a few visits. The holistic approach integrates chiropractic adjustments, rehabilitation therapies, massage, and more into your care so that you get exactly what you need with the best long-term benefits possible.

Better Health Chiropractic is also great logistically speaking, as they have a same-day guarantee. If you call before 4pm, they promise to see you the same day. They also have convenient hours that match the pace of Wasilla living, and a great location right across the street from the Walmart Supercenter. Best of all, they also guarantee that you’ll be seen within 10 minutes of arriving at the office center. No waiting!

Most of Better Health Chiropractic’s Wasilla clientele include state workers, teachers, and senior citizens, but they serve the entire community for whoever wants to take that step toward holistic health in Alaska.

Final Remarks

Chiropractic care has a huge range of benefits, both for your physical and mental health. These comprehensive benefits include everything from effective pain management to digestive health, mental clarity to improved sleep rhythms, and more. Most people aren’t aware of just how beneficial chiropractic care can be to their overall well-being.

The reason chiropractic adjustments are so helpful is because your spine is a vast, complicated network of nerves. It houses the central nervous system, which literally controls the way your body functions on every level. Therefore, put simply, when your spine is out of alignment, so are you!

Chiropractors can help. By keeping your spine healthy and aligned, they help your nervous system function properly, providing health benefits on all fronts. If you want to help your overall health, the best way to do so is by consulting with a chiropractor at Better Health Chiropractic as soon as possible.