It can be hard to maintain proper posture in today’s world. Sitting at desks four hours and spending time craning our necks to look at our phones can take a toll. But it’s never too late to fix your posture….
There are many possible causes of abdominal pain. Some of them are serious and others are only a passing discomfort. But, on rare occasions, a bulging disc may be the culprit. It’s rare to have a bulging disc causing abdominal…
There’s no cure for arthritis. This can be a hard truth to take for many people who suffer from arthritis. It causes pain and limits mobility. But that doesn’t mean you can’t continue to function and enjoy life with arthritis….
There are few things worse than failing to get adequate sleep. And when shoulder pain is keeping you from sleeping, it only adds fuel to the fire. If you’re experiencing shoulder pain at night, it’s likely caused by inflammation of…
When you’re experiencing pain from a herniated disc, stopping it is your number one priority. But what if you’re doing things that are exacerbating the injury or keeping it from healing properly? We’ve got you covered. Here are 9 things…
Auto accidents happen every day. If you’re unfortunate enough to be involved in one, it could be weeks before you feel the full effects of the trauma. This is why visiting a chiropractor for an auto injury is important. The…
The deadlift is a classic move that helps you build muscle, strength, and stamina. It works your legs, core, buttocks, and your back— when it’s done correctly. Improper form or overworking can cause an injury to your lower back. Recovering…
[et_pb_section admin_label=”section”] [et_pb_row admin_label=”row”] [et_pb_column type=”4_4″][et_pb_text admin_label=”Text”]The scapula, otherwise known as the shoulder blade, connects the upper arm with the collar bone. It’s surrounded by muscles and helps provide stability and movement to the arm. A winging scapula has several…