What is a Diffuse Disc Bulge?
You may be spending more time at home due to the coronavirus, but you notice that you are having pain in the hip and down the back of your leg. Or maybe you are having tingling or numbness in the neck, shoulders, fingers, or arms. While these feelings and episodes of pain might not be […]
If Left Untreated, Will My Herniated Disc Heal on Its Own?
Herniated disc. A painful diagnosis that no one wants to hear, much less feel. One moment you are doing a little gardening or you bend over to pick up a pencil and you can’t straighten back up. When you do, the pain can be excruciating! It is not uncommon for people to go to the […]
8 Things About Sports Massage Almost No One Knows
Have you had a sports massage lately? Regular massage will reduce the risk of injury, improve your flexibility, and improve the circulatory system, but a massage shouldn’t be considered a “one size fits all” type of tool. A sports massage is a targeted treatment that was designed for the biomechanical needs and physical demands that […]
Crucial Coronavirus Statement Regarding Better Health Chiropractic clinics
The new coronavirus has changed everyone’s daily life. At Better Health Chiropractic and Physical Rehab, your health and safety, as well as the health and safety of our staff and doctors, are of the utmost importance. We know and understand your concerns regarding the ever-changing rules and protocols as new information develops. We are striving […]
The Top 7 Crucial Steps to Take After You Are Involved in an Automotive Accident
No one wants to be involved in a car or motorcycle accident, but regardless of your driving habits, or how advanced the safety features on your car might be, the average driver will be involved in three to four auto accidents in their lifetime. In 2015, the National Highway Traffic Safety Administration states there were […]
How to Get Rid of Anterior and Posterior Shoulder Pain?
You may not realize it, but the shoulder is one of the most often used joints on your body. Over an average day, we are constantly reaching for and carrying items, lifting items, and taking care of personal hygiene, such as brushing our hair or washing our bodies. When we overextend ourselves or lift items […]
Does Whiplash Cause Nausea, Headaches, and Dizziness?
If you have ever been a victim of whiplash, or if you know someone who has this injury, you know how much this neck injury can hurt! Whiplash can devastate your life, leaving you unable to work, sleep, or do anything you are accustomed to doing in your daily life. But can whiplash make you […]
Massage for Tendonitis: How Does It Help Ease the Pain?
One of the worst things about tendonitis is that the pain can put an absolute stop on your life, for weeks or even months, and no one seems aware of it. If you have tendonitis, then you’ve probably heard comments from your boss, co-workers, perhaps even family members that say, “You don’t look injured.” Tendonitis is the […]
5 Tips for Stopping Back Pain During Period
While most women are familiar with the abdominal cramps, PMS, and headaches that go along with their monthly cycle, not nearly as many are aware that the painful backache you suffer (sometimes before and/or after your monthly cycle) is not only a symptom of PMS but that this problem can be almost eliminated. Do these […]
How to Keep Running Even With a Herniated Disc or Sciatica?
If you live to run and run to live, you might think that your running days are over if you’ve discovered that you have one or more herniated discs. Or you might be one of the many people who ask if they should run with sciatic nerve pain. Approximately 80 percent of the general population […]