Taking Control of Your Carpal Tunnel Pain While Driving
When it comes to the pain of carpal tunnel syndrome, most people only think about computers or typing as being the source of pain. While this is true in many cases, carpal tunnel can also develop from any repetitive motion, gripping, bending at the wrist, or vibrations going through the wrist. One area very few […]
Back Pain and Fever: Should I Be Worried?
Nothing quite compares with waking up one morning and discovering that, not only is your lower back killing you, you’ve got body aches. You feel the chills and you know that you are coming down with the flu or a fever. After checking your temperature, you find that you do indeed have a fever but […]
19 Secrets Your Chiropractor Probably Won’t Talk About
[et_pb_section admin_label=”section”] [et_pb_row admin_label=”row”] [et_pb_column type=”4_4″][et_pb_text admin_label=”Text”]We live better, richer lives than at any time in history. Even the great Kings of Egypt and ancient China did not have the luxuries that most of us consider commonplace today. We have machines and technology that makes life so easy, our ancestors would be jealous if they […]
13 Secrets You Aren’t Told about Physical Therapy Modalities
[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.15″ global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on” da_disable_devices=”off|off|off”][et_pb_row admin_label=”row” _builder_version=”4.15″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.15″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”4.15.1″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″] When you think about physical therapy or physical therapy modalities, what comes to mind? Torture chambers? People screaming in pain? Severely […]
9 Hacks to Build Healthy Habits in Wasilla (#3 Is Fascinating!)
If you made a resolution to start eating healthier, making better health care decisions, and getting more exercise, you aren’t alone. Probably half of the residents of Wasilla have made similar decisions at the beginning of the year, and almost everyone has broken these resolutions already. Don’t feel badly about it. Research shows that it […]
21 Tips for Staying Healthy in Juneau Without Really Trying
Everyday it seems as if we are flooded with “new” ways to stay healthy. Today it’s this and tomorrow it’s that and we’ve lost count of the actual number of diet books on the shelves nowadays. When we are overwhelmed with information, much of it contradictory, we tend to just ignore almost all of it! […]
4 Ways Chiropractic Can Kill That Killer Shoulder Pain
When you think about your local chiropractor, what comes to mind? Back pain? Neck pain? Maybe sciatica or joint pain. Most people never seem to link chiropractic care with shoulder pain and yet, it remains one of the most effective ways to treat painful shoulders and arms. Common Shoulder Problems Some of the typical types […]
9 Methods to Stop Vertigo Once and For All!
If you don’t know what vertigo is, chances are that you have felt it. That feelings of dizziness that makes you feel as though you will fall over with any movement. It sometimes also causes feelings of nausea. This is your senses trying to tell your brain that your body is off balance. The problem […]
Don’t Break the Bank- 8 Budget Friendly Valentine’s Ideas for Juneau
It’s the same thing every year. By the 5th of January, we are inundated with Valentine’s day cards, offers for flowers, certificates (and reservation phone numbers) for restaurants, not to mention chocolate, chocolate, and more chocolate. Ugh. Don’t you get tired of the same old thing? We certainly do, but on the other hand, other […]
11 Fresh Ideas for Valentine’s Day in Wasilla
It’s Valentine’s day again, Wasilla, and whether you love it or hate it, you can’t avoid it. As if anyone could avoid those Valentine’s hearts and cards that have been in the stores since at least the 3rd of January! Many people end up stressed out over this little holiday because they feel like they […]