29 Secret Benefits of Massage Therapy Almost No One Talks About

29 Secret Benefits of Massage Therapy Almost No One Talks About

Is there anything sweeter than a really good massage? Massage therapy has to be one of life’s not-talked-about but most decadent pleasures, right up there with a good housekeeper and the perfect cup of coffee. Ok, maybe the housekeeper is a bit off, but you get the idea. Massage therapy has been around for centuries […]

5 Facts about Chiropractic Neck Adjustment’s Safety the Media Won’t Tell You

There has certainly been a great deal of talk and speculation when it comes to chiropractic neck adjustments. If you’ve been reading news accounts, an actress suffered a stroke after receiving a neck adjustment at her chiropractor’s office. This was a rare and tragic event, but there is so much more to this story than […]

Chiropractic Hip Adjustments: 5 Things No One Told You

Hip Adjustments

If you are reading this article, it’s probably because you are experiencing some type of pain in your hips and you wonder if a chiropractor can help. We know you probably have a lot of questions about this as well, such as: What will a chiropractor do for hip pain? How do you know if […]

7 Preparation Tips for Your First Chiropractic Appointment

7 Preparation Tips for Your First Chiropractic Appointment

An appointment anywhere new is a bit unsettling, no matter where or who it is you are going to see; a new dentist, hairstylist, and chiropractor. This is even more so if you know next to nothing about what a chiropractor actually does. You probably googled what chiropractors do and seen some pretty shocking videos. […]

7 Things Everyone Gets but Nobody Wants in Their Head

7 Things Everyone Gets but Nobody Wants in Their Head

If you have children, chances are that you are already well acquainted with ear infections. Even as adults, ear infections and other problems related to the inner ear are fairly common. In the US, it’s estimated that 5 out of every 6 children have at least one ear infection by the time they are 3 […]

11 Quick Fixes for Overcoming Valentine’s Day Boredom in Anchorage

11 Quick Fixes for Overcoming Valentine’s Day Boredom in Anchorage

Valentine’s day is just around the corner and we can already hear the groans all over town. It isn’t that people don’t like the idea behind this day of love and showing appreciation for the one you love, but the standard Hallmark card, flowers, dinner, and a movie are so boring! All the restaurants in […]

Top 5 Unconventional Ways to Find Relief from Pinched Nerves

Top 5 Unconventional Ways to Find Relief from Pinched Nerves

Pinched nerves are, quite literally, a pain! Whether they are located in the neck, shoulder, arm, back, or knees, pinched nerves hurt like the dickens and often come with other symptoms, such as numbness. Who wants to have surgery to repair a pinched nerve? Exactly! No one! Most people don’t need surgery but by taking […]

One Effective and Proven Way to Feel Better in Just One Hour

One Effective and Proven Way to Feel Better in Just One Hour

For anyone who has ever had neck, back, shoulder, or knee pain, (and let’s be honest, who hasn’t?) you’ve probably considered many different ways to find pain relief. While there are plenty of over the counter pain relievers, creams, lotions, and balms that will ease simple muscle pain, what should you do if this pain […]

Why These Pinched Nerve Symptoms are Not What You Think They Are

Why These Pinched Nerve Symptoms are Not What You Think They Are

Have you ever been having a truly wonderful day and suddenly, everything changes? Maybe you were riding your bike or playing with your kids in the swimming pool. It was a beautiful day until your fingers and arm started to go numb. That tingling sensation, as if your arm had fallen asleep, but it doesn’t […]

6 Natural Remedies for Conquering Chronic Pain

6 Natural Remedies for Conquering Chronic Pain

Chronic pain is a serious problem for many Americans. An estimated 1 in 5 people deal with some type of chronic pain, making work, social engagements, and even family time a difficult, if not impossible task, especially for those with chronic back pain. What Is Chronic Pain? Chronic pain is any type of pain that […]