What To Do (And Not Do) After a Chiropractic Adjustment?

Getting the most out of your chiropractic adjustment means knowing what you should do afterward. Luckily, fitting these things into your day isn’t hard. Many of the tips in this article are common sense, such as: drinking water, getting adequate rest, staying active, and maintaining good posture. But we’ll also go over some often overlooked […]

6 Signs You’re Seeing a Good Chiropractor

signs-of-great-chiropractor

Finding good health care seems to be a losing battle for some. Whether it’s a physician, dentist, or chiropractor, there will always be those who are better at their jobs than others. Health care is such an important part of our lives that you shouldn’t have to settle for subpar care. So, here are some […]

Hip Misalignment Symptoms? Take This Hip Alignment Test

Many people think that one of their legs is shorter than the other or that they have scoliosis when what they really have is misaligned hips. It can be difficult to tell the difference between these things unless you know what to look for. Hip misalignment symptoms include hip pain on one or both sides, […]

Do I Need a Doctor’s Referral to See a Chiropractor?

There are all sorts of strange beliefs floating around out there about chiropractors. Some people think you should only see a chiropractor after you’ve suffered an injury. Others believe that chiropractic care isn’t based on science. Luckily, both these assumptions are wrong. But what about a more persistent question: Do you need a referral to […]

How to Get a Good Night’s Sleep With Whiplash?

woman on the bed with neck pain-min

Whiplash makes it painfully clear how much we use our necks. Whether you’ve been in a car accident, have taken a nasty fall, or have whiplash from a sports injury, it can make sleeping seem impossible. Luckily, it’s very possible to get a good night’s sleep with whiplash. Sleeping with whiplash is all about supporting […]

How Long Does a Chiropractic Adjustment Last?

How Long Does a Chiropractic Adjustment Last?

Chiropractic adjustments are a mystery to many people. For most, it’s a matter of getting rid of the pain their back or neck is causing. But many people wonder how long that pain relief is expected to last. In other words, they want to know how long a chiropractic adjustment lasts. A single adjustment isn’t […]

How to Get to Sleep (And Stay Asleep) With a Bulging Disc?

How to Get to Sleep (And Stay Asleep) With a Bulging Disc?

Sleeping with a bulging disc can be tricky, especially since we’re creatures of habit. Unfortunately, sleeping in the wrong position (even if it’s your favorite position) can add stress to your spine, making the bulging disc worse, which can cause strange symptoms like digestive problems, numbness, and tingling. Not only does this keep you from […]

Does a Herniated Disc Make You Shorter? The Truth

Does a Herniated Disc Make You Shorter? The Truth

It’s common knowledge that we tend to shrink as we get older. The cause of that minor shrinkage is similar to what happens when we suffer from a herniated disc. And while getting older or having a herniated disc won’t drastically change your height, it can cause you to shrink. A herniated disc can make […]

Can Chiropractors Prescribe Pain Medication?

Prescription medications have their uses. Many people are used to seeing a general practitioner and walking away with a prescription for some kind of medication. And since there’s still some confusion about what chiropractors do, many people wonder if these medical professionals can also prescribe medications. The vast majority of chiropractors in America are unable […]

Alaska Fishermen Sleep Apnea & Fatigue – Chiropractic Care Benefits

Alaska Fishermen Sleep Apnea & Fatigue - Chiropractic Care Benefits

[et_pb_section admin_label=”section”] [et_pb_row admin_label=”row”] [et_pb_column type=”4_4″][et_pb_text admin_label=”Text”]We used to think that sleep wasn’t such a big deal. It was (and still is) “cool” to operate on only 5 or 6 hours of sleep per night. You hear entrepreneurs and successful executives talking about how they don’t sleep much because they have too much to do. […]