A doctor explaining his findings on his tablet to a patient.
A doctor explaining his findings on his tablet to a patient.

Trigger Point Injections

Experience long-term muscle pain relief with this proven treatment.

Anyone can suffer from trigger points, which means anyone can experience the benefits of trigger point injections. These minimally invasive injections are extremely effective for immediately relieving painful knots of muscle, and Better Health Alaska is proud to offer them!

Not sure what a trigger point is or if you have one? Read on to find out more.
A patient having injection in their upper back by a chiropractor.

What is a Trigger Point?

A trigger point is a painful “knot” in the muscle. These can happen anywhere there are muscles on the body but are most commonly found in the back, neck, buttocks, or legs. Trigger points can also cause ‌referred pain, which is pain felt in one part of the body that originates somewhere else. This referred pain is usually caused by a trigger point affecting a nearby nerve, causing pain along that nerve.

Trigger points commonly form when a muscle can’t relax. But they can also form due to muscle injury, sleeping in the wrong position, or even maintaining certain body positions over long periods of time. Desk workers, for example, are generally susceptible to trigger points in the upper back, trapezius muscles, and neck.

What’s in a Minimally Invasive Trigger Point Injection?

Minimally invasive trigger point injections involve using very small gauge needles to inject a solution into the affected muscle, ‌providing long-term relief by getting the muscle to relax.

The solutions we use in these minimally invasive injections can vary depending on the needs of the patient. However, the most common injections include the use of Lidocaine or Serapin. Some will include an all-natural anti-inflammatory solution to promote healing in the area.

The medical professionals here at Better Health Alaska will determine the best solution for you after determining the cause and severity of your pain. If they don’t think an injection is necessary, they may suggest trigger point massage, a technique in which our massage therapists are very experienced.

How Long Does a Minimally Invasive Trigger Point Injection Take?

A minimally invasive trigger point injection only takes a few minutes, and it’s done right here in our Juneau clinic. We can even do several minimally invasive trigger point injections in different areas at the same time, if need be. Since the needles are so small, many patients don’t feel anything more than a slight sensation during the injection, and then pain relief quickly thereafter.

It’s considered a very safe therapy, with only minor side effects in a very small percentage of patients.

Benefits of Minimally Invasive Trigger Point Injections

Minimally invasive trigger point injections can provide immediate pain relief to the affected area. For those who suffer from chronic muscle pain, the quick and long-lasting relief of these injections allows them to get back to their life without near-constant pain.

Most often, minimally invasive trigger point injections are used to treat myofascial pain, which can develop because of poor posture, muscle injury, stress, and repetitive motions. However, minimally invasive trigger point injections can also provide relief for fibromyalgia, migraines, and tension headaches.

The benefits of these trigger point injections include:

  • Immediate pain relief
  • Administered quickly
  • Considered safe for most people
  • Long-lasting relief (up to two years)
  • Very affordable

What the Science Says About Minimally Invasive Trigger Point Injections

At Better Health Alaska, we base our medical treatments on science, high-quality studies, and proven tactics. Our goal is to provide pain relief without the use of narcotics or surgery. And for those with muscle pain, fibromyalgia, and headaches, minimally invasive trigger point injections are extremely effective.

Below are just a few examples of studies that demonstrate the efficacy of these injections.

One study showed that, of 35 patients who received minimally invasive abdominal wall trigger point injections, 34 of them experienced significant pain relief. On average, the pain was reduced from 7.4 down to 2.3, and the relief lasted up to two years, actually showing a further reduction in pain at the two-year mark.

Another study gathered 100 patients who had all undergone failed physical therapy as a tactic to relieve their trigger point pain. While some of the patients (4%) had to have two minimally invasive injections to experience the full benefits, all patients did see significant reductions in pain. No patient experienced serious adverse events or pain at the injection site.

This study found that minimally invasive trigger point injections, along with stretching, were effective in treating trigger points in the trapezius muscles. Each of the study participants had a myofascial trigger point in one trapezius muscle. The authors compared stretching only, ultrasound treatment with stretching, and minimally invasive trigger point injections with stretching. Both the ultrasound treatment and the trigger point injection treatment were found to be better than stretching alone.

This is why we offer all three options at Better Health Alaska. We provide immediate pain relief with minimally invasive trigger point injections, but we are also a physical medicine clinic, offering stretching exercises and physical therapy modalities, including ultrasound therapy.

Quick Relief for Those With Muscle Pain, Migraines, and Fibromyalgia

Muscle pain can affect quality of life, leaving you wondering when it will stop. Unfortunately, many people experience chronic trigger points due to their job or activities they perform regularly.

At Better Health, we give you a range of options for non-surgical and non-narcotic treatment for muscle pain. If minimally invasive trigger point injections aren’t right for you, we can help with trigger point massage, physical therapy modalities, and even at-home stretches to prevent further trigger points from forming.

So if you’ve been dealing with muscle pain, fibromyalgia, migraines, or tension headaches, you could benefit from minimally invasive trigger point injections.

Contact Better Health Alaska today to schedule an appointment and see if minimally invasive trigger point injections are right for you.

Better Health Chiropractic & Physical Rehab Locations

Better Health Anchorage

Four images of people getting chiropractic care.

Our Reviews

Over the last 20 years, our clinic has been privileged to touch the lives of many thousands of families in Anchorage, Alaska. To see what kinds of impacts we’ve made, feel free to browse our 200+ patient reviews and testimonials.

Get stronger. Walk farther. Sit longer. Work harder. Play longer. Have more fun. Less days on the couch.

A woman touching her lower back in pain.
A woman touching her lower back while trying to stand from a couch and feeling pain.

What’s your pain score?

Take Our Self-Tests Below And Find Out!

Back Pain
Self-Test

Neck Pain
Self-Test

Sciatica
Self-Test

Disc Problems
Self-Test

As seen on

The logos of the major American Network Channels.

Insurance Coverage – We Accept Hundreds!

We work with almost every private insurance company, including the most common ones listed.

Both Auto and Workers’ Compensation are typically covered 100%! Our list may not include yours. If you don’t see your insurance company, please use our Contact Us page, click the button below to have us check your coverage for you, or call 877-360-9268.

Preferred provider for:

The logos of some well know insurance programs.

Other Common Insurances Accepted:

The logos of some well know insurance companies.
The logos of some well know insurance companies.
The logos of some well know insurance companies.
The logos of some well know insurance companies.

Questions about your insurance?

If you have private health insurance, let us check your insurance for you!

A person getting massage in the neck in a green color overlay.

FREE One-Hour Massage Certificate

SCHEDULE AN APPOINTMENT AND RECEIVE A

That’s right! Receive a certificate for a free one-hour massage with one of our highly-trained, professional, and licensed massage therapists for use after your first appointment. You can use it yourself, or give it to one of your family or friends for them to use!

What do our patients say about us?

About Dr. Brent Wells by William A.
About Dr. Brent Wells by William A.
Google Review 2021
Read More
I like Better Health's full-on, multi-faceted plan to recovery, and their approach to overall chiropractic health.
About Dr. Jacob Boll by Wilbur M.
About Dr. Jacob Boll by Wilbur M.
Google Review 2021
Read More
Better Health Chiropractic & Physical Rehab is a one stop shopping care unit. No need to run around and get other appointments for different ailments, just come to one place for everything. The staff is great! Good to fantastic all the time. My neck muscles and back muscles have improved beyond my belief- and are much stronger. Thank you!
About Dr. Aaron DeChant by John B.
About Dr. Aaron DeChant by John B.
Google Review 2021
Read More
I had severe low back pain so bad that I couldn’t stand up. Within one week of treatment I was able to walk and do normal activity with a little back pain. After two weeks of chiropractic and rehab in the Anchorage office, the pain was almost gone, and in three weeks there was no pain at all. Everybody was terrific. Thank you so much!!
About Dr. Brent Wells by Christy Healy
About Dr. Brent Wells by Christy Healy
Google Review 2021
Read More
The DRS System spinal decompression machine has benefited me in tremendous ways. I thought there was no hope for recovery of my lower back pain/ injury. With this treatment it definitely has made a difference in my life. My pain is less severe and continues to get better.
About Dr. Brent Wells by Genevieve B.
About Dr. Brent Wells by Genevieve B.
Google Review 2021
Read More
After my car accident, I was suffering from upper and lower back pain and neck pain. I was unable to work because of my pain, so I took time off to have physical therapy. I needed a chiropractor in the Anchorage area. I was treated here at Dr. Brent Wells’ office with IFC, ultra sound, massage, and home and in-office rehab exercise. The staff was very enthusiastic and cared for my well-being. This encouraged me to try my hardest to get better. I’m now back at work and beginning to feel great!
About Dr. Brent Wells by Josh Fremin
About Dr. Brent Wells by Josh Fremin
Google Review 2021
Read More
A significant difference in the care at Better Health Chiropractic & Physical Therapy had to do with the time staff members took to listen to my concerns and feedback.
Previous
Next
A person having his neck massaged by a chiropractor in a blue color overlay.

FREE One-Hour Massage Certificate

SCHEDULE AN APPOINTMENT AND RECEIVE A

That’s right! Receive a certificate for a free one-hour massage with one of our highly-trained, professional, and licensed massage therapists for use after your first appointment. You can use it yourself, or give it to one of your family or friends for them to use!

Related Articles